Re: FW: Re: [RC] [RC] What is LSD to you and other conditioning trivia - DVeritas
In a message dated 2/24/2006 7:24:32 P.M. Mountain Standard Time,
ginny744@xxxxxxxxxxx writes:
I don't
believe it is necessary to condition at distances longer than about
>1/3 >the ride distance. So to prepare for a 25-mile ride,
ten mile conditioning >rides are enough; for a 50, 20 mile conditioning
rides are enough. > >That's my story and I'm sticking to
it.
Joe Long has got the credentials....for those who don't really know the
consequences of under-conditioning or OVER-conditioning, I'd sure try to listen
to the folks who've actually BTDT, "been there, done that", applying tried and
true methods.
