Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

Re: [RC] Osteoporosis - Mary Ann Spencer

What do you base this on???  Many don't know they have it until they fall and fracture a hip. 
----- Original Message -----
Sent: Sunday, February 19, 2006 3:30 PM
Subject: [RC] Osteoporosis

After reading Ridecamp and seeing comments about Osteoporosis I just had to
jump in.  I am a vegetarian and no dairy.  I am 66 years old with no signs
of osteoporosis. I admit I have been a bit lax with the exercise the last 2
or 3 years but I take no supplements and eat a lot of fresh fruits &
veggies.  It you want an education on dairy and osteoporosis go to the Not
Milk Man site at www.notmilk.com.  It is quite an education.
Marjorie Pryor-Spiller


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

 Ridecamp is a service of Endurance Net, http://www.endurance.net.
 Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
 Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

 Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Replies
[RC] Osteoporosis, Marje Pryor-Spiller