Re: [RC] Pain and stiffness after a 50/it can be prevented somewhat! - Rae CallawayWell, from my experience, if you're large chested, then maybe you're not wearing a strong enough bra.
Rae
Tall C Arabians - Central
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From: Shannon Chastain <wagaman@xxxxxxxx> To: rides2far@xxxxxxxx; kwkibler@xxxxxxxxxxx Cc: ridecamp@xxxxxxxxxxxxx Sent: Tuesday, November 28, 2006 7:55:19 AM Subject: Re: [RC] Pain and stiffness after a 50/it can be prevented somewhat! Angie, I am get very sore across my shoulder in the back do you know what maybe causing that? Shannon On Mon, 27 Nov 2006 21:32:24 -0500, rides2far wrote > > BUT> a gaited horse does not leave you sore, > > There's another reason I don't ride them. >g< Actually, the best advice > I can give you to avoid soreness is get tack that alligns your body > correctly. If you have to lean forward to get over your feet, your back > will be sore. If you have a helmet that's too big or has a long visor > that has you tipping your head way back to see (especially going up > hills) your neck will be sore. If you don't adjust your stirrups right > and you're tiptoeing your calves will be sore. If you don't try to find a > way to avoid buckles that rub on pleasure rides, you can bet you'll be > sore. Once I got all my tack problems ironed out, pain was not a big > issue any more. Then, you can start focusing on relaxing on the trail. > If my horse will hit a rhythm, I can post forever without soreness. MUCH > more enjoyable than a slow trail ride which *will* make me sore. > > Don't just make yourself deal with pain that can be avoided. There's > enough pain that can't be avoided to fill your quota. > > Angie > > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= > > Ridecamp is a service of Endurance Net, http://www.endurance.net. > Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp > Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp > > Ride Long and Ride Safe!! > > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= -- Open WebMail Project (http://openwebmail.org) =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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