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[RC] - Flora Hillman**Any other suggestions that don't involve drugs or alcohol?** Take human electrolytes during the ride. I find it goes a long way towards keeping distance-related muscle pain at bay. Also, a jacuzzi does the body a world of wonders to bubble away pain. Step in a cripple, step out dancing. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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