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RE: [RC] What do riders eat during a ride - Dana B.Kristen A Fisher <kskf@xxxxxxxxxxxxx> wrote:
I've used Power Gel and it's good, but I've found something that I prefer to the gels anymore. Jelly Belly makes "Sport Beans" which are similar in content to Gu and Gatorade etc. but go down really well. To me, they are a bit tart which is refreshing, and since they are in small packets they are very easy to carry. I used them in training for and completing my first marathon last
weekend. I've found that I can chew on them when nothing else sounds good. For me, they pack the energy punch of Gu without the mess. I also love animal cookies while I'm running (great carb content, dissolve easily), but I'm afraid they would be reduced to crumbs in my pommel pack :-) Dana Baldwin ddbpaso@xxxxxxxxx ************************************
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