Re: [RC] what do riders eat during a ride? - Barbara McCrary
Ed, you must have a cast-iron stomach. I can eat
Gu, Ensure, and my all-time favorite that I forgot to mention
earlier...fruit-flavored yogurt. Maybe later in a ride I can handle solid
food, but not at first. Of course, it's been too many years since I've
done enough rides to find out what works now. Gotta remedy
that.
