Re: [RC] Heart Rates and Fitness - Beverley H. Kane, MDTitle: Re: [RC] Heart Rates and Fitness Yes, several variables, and as in humans, the gold standard indicatoris the the VO2 max—Uptake of O2 (Oxygen Gas) at maximum exercise. Just found a terrific article from the Tufts vet school at http://www.tufts.edu/vet/sports/oxygen.html Resting heart rate, max heart rate, and recovery HR are just a few indicators, and relatively indirect ones, of aerobic fitness. Some excerpts [emphasis mine]: “Horses are considered to be elite athletes. This means that, pound for pound, the horse is a better athlete than any of our domestic species, including man. One of the most useful ways of measuring an individual's aerobic capacity - which is in turn a measure of athletic capacity - is to determine the body's maximal capacity for oxygen consumption, or the VO2max.” “How can I help my horse to improve his VO2max? The major improvements are made in the [variables:] capacity of the heart to pump blood, the density and size of the blood vessels in the muscles, red blood cell mass, the size of the muscles themselves, and the density of mitochondria within the muscles. Interestingly, the lungs are the one link in the chain that do not have the capacity to improve, unless they were diseased in the first place. Thoroughbred racehorses are born with more of these attributes than are, for instance, Shetland ponies, and they will always be faster, no matter how hard the pony trains.” There is an interesting, slightly bizarre, photo of a horse on a treadmill w/ breathing apparatus. On 9/12/06 10:35 AM, "Bruce Weary DC" <bweary@xxxxxxxxxxxx> wrote: Hi Dave--
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