Endurance.Net Ridecamp Archives

I've had the Callenetics workout video for years.  When I've felt the 
need for working out at home (pre Curves), it was my favorite tape.  I 
wonder if it's still available.
Laney

MtnRondi@xxxxxxx wrote:
> I attended two Mary Wanless clinics several years ago and she suggested 
> that we use the Callenetics exercise program for riding strength. The 
> book is called "Callanetics Countdown - 30 Days to a Beautiful Body", By 
> Callan Pinckney. It may be out of print, but if you can find that book I 
> guarantee you will be a different person after 30 days. She has a work 
> out designed for each day and if you follow it, you will have tremendous 
> strength and will lose inches but probably not lose weight.
>  
> Toward the end of 30 days, you are doing 400 sit-up type exercises (100 
> times in each of four positions) plus other strength building exercises. 
> My neighbor and I did the 30-day workout and it made a BIG difference in 
> our riding abilities. We were the oldest students in our dressage class, 
> but we put the young gals to shame with our strength and stamina.
>  
> Bonnie


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