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Re: [RC] Rode to the top of Black Mt today [enjoy the pics] - sandy . l . holder

Oh boy, so you're using 'work' - that dreaded 4 letter word as an excuse. . . I tell ya, some people!  First your wife, now you.  All I can say is I hate it when I catch that work bug. . . Be sure not to go passing it around now, ya hear <grin>!!
:+D
This document was not intended or written to be used, and it cannot be used, for the purpose of avoiding U.S. federal, state or local tax penalties.

  ----- Original Message -----
  From: " Eric Drew" [eidrew@xxxxxxxxxxxxx]
  Sent: 05/09/2006 10:54 PM
  To: Sandy Holder; ridecamp" <ridecamp@xxxxxxxxxxxxx>
  Subject: Re: [RC]  Rode to the top of Black Mt today [enjoy the pics]


next ride???? oh boy isn't that the $24,000 question.  I got promoted to management and then selected to help get a new store opened and running by August...We are on a 6 day a week schedule for the next 4 months....I'll be lucky to get in a fall ride this year....
 
--- Eric Drew
---
---
 
 
----- Original Message -----
From:
Sent: 5/9/06 7:15:45 PM
Subject: Re: [RC] Rode to the top of Black Mt today [enjoy the pics]

An older mentor of mine told me this: "Once you have them fit, it's easy to bring them back.". Of course I didn't believe him (you know who), until it happened to my horse. . . It pretty much blew me away!!

When's your next AERC ride?

Hugs to you and Ruth!
Sandy
This document was not intended or written to be used, and it cannot be used, for the purpose of avoiding U.S. federal, state or local tax penalties.

  ----- Original Message -----
  From: " Eric Drew" [eidrew@xxxxxxxxxxxxx]
  Sent: 05/09/2006 10:11 PM
  To: ridecamp" <ridecamp@xxxxxxxxxxxxx>
  Subject: Rode to the top of Black Mt today [enjoy the pics]


it was 80 out but Porter handled the temps like a champ lots of climbs, some short and steep others long and sustained....good training ride...I may have him conditioned back up sooner than I thought even after an unplanned 10 week layoff due  to washed out roads
 
trotting up White Oak Trail
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509001.jpg
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509002.jpg
the top of White Oak looking down Stevens Canyon with Black Mt on the left
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509003.jpg
climbing up the flank of Black Mt
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509004.jpg
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509005.jpg
Looking back down at the start of the climb
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509006.jpg
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509007.jpg
The rock pile at the summit
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509008.jpg
for the trip down from the peak we took the Indian Creek Fire road. I dismounted at this point and ran the 1.2 miles to the bottom next to Porter as we could go 3-4 mph faster that way [yes my thighs are burning]
http://i20.photobucket.com/albums/b217/Eric1218/c2006_0509009.jpg
My truck is parked over in the Xmas tree farm on the ridge on the left. We ran down to the canyon bottom then fast trotted back up to the top
http://i20.photobucket.com/albums/b2 17/E ric1218/c2006_0509010.jpg
Porter enjoying his post ride beet pulp/electrolyte mash after a fast 2 hour ride with over 3500 hundred feet of climbing [not to mention descending]
http://www.live2befit.com/forums/files/c2006_0509_011_.jpg
 
 
--- Eric Drew
 
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