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RE: [RC] Nourishment - Kristen A Fisher

2% milk, Boost, and Advil.

Kristen

-----Original Message-----
From: ridecamp-owner@xxxxxxxxxxxxxxxxx 
[mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx] On Behalf Of Ridecamp Guest
Sent: Monday, November 21, 2005 6:23 PM
To: ridecamp@xxxxxxxxxxxxx
Subject: [RC] Nourishment

Please Reply to: Ginger orrinandginger or 
ridecamp@xxxxxxxxxxxxx ==========================================

What kind of nourishment do you, as an endurance rider, eat 
and drink during the ride in order to keep from falling out?  
Your input would be greatly appreciated.  Thank-you




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Replies
[RC] Nourishment, Ridecamp Guest