I was wondering if there are people on this list who might
have a similar affliction to mine. I tend to get very bad tension
headaches and find that after an event the muscles in my shoulders and
neck are like steel and I have headaches for between 1 and 3
days.
I do have a very bouncy horse (don't have the same problems
with my other one) and even have the same issues sometimes after long
training rides.
Does anyone have any stretches or other remedies that
they have used before or during the ride to lessen this problem? I
really try and limit my medication intake but so far live on ibuprofin
after the
event. Thanks, Benedikte