[RC] Glucose suppl - Ridecamp GuestPlease Reply to: ti tivers@xxxxxxx or ridecamp@xxxxxxxxxxxxx ========================================== Authors D vanHamont, CR Harvey, D Massicotte, R Frew, F Peronnet, NJ Rehrer Title Reduction in muscle glycogen and protein utilization with glucose feeding during exercise Full source International Journal of Sport Nutrition and Exercise Metabolism, 2005, Vol 15, Iss 4, pp 350-365 Effects of feeding glucose on substrate metabolism during cycling were studied. Trained (60.0 1.9 mL(.)kg(-1.)min(-1)) males (N = 5) completed two 75 min, 80% VO2max trials: 125 g C-13-glucose (CHO); C-13-glucose tracer, 10 g (C). During warm-up (30 min 30% VO2max) 2 (.) 2 g C-13-glucose was given as bicarbonate pool primer. Breath samples and blood glucose were analyzed for C-13/ C-12 with IRMS. Protein, oxidation was estimated from urine and sweat urea. Indirect calorimetry (protein corrected) and C-13/ C-12 enrichment in expired CO2 and blood glucose allowed exogenous (G(exo)), endogenous(G(endo)), muscle (G(muscle)), and liver glucose oxidation calculations. During exercise (75 min) in CHO versus C (respectively): protein oxidation was lower (6.8 2.7, 18.8 5.9 g; P = 0,01); G(endo) was reduced (71.2 3.8, 80.7 5.7%; P = 0.01); G(muscle) was reduced (55.3 6.1, 65.9 6.0%; P = 0.01) compensated by increased G(exo) (58.3 2.1, 3.87 0.85 g; P = 0.000002). Glucose ingestion during exercise can spare endogenous protein and carbohydrate, in fed cyclists, without glycogen depletion. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
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