Re: [RC] Glucosamine Chondroitin and Vit D - Bruce Weary DCShannon-A rule of thumb would be 500-800 IU of vitamin D per day, and maybe 1500mg per day each of chondroitin and glucosamine. Bruce P.S. You want the HCL form of glucosamine. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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