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[RC] Ridecamp &TI - Chris Martin - Jonni

Those of us who have been around RC for a long long time, remember when

we used to chat about actually conditioning our horses, recovering and
resting HR's, what your heart rate should be before you start the next
sprint, what your recovery should be after so many minutes etc..
I would venture to guess that lots of people now have lots of questions, and
have learned more in 24 hours then they have in a whole year. <<<

Chris, Ridecamp is what you make it. If you have questions on such things,
ASK.   Then it is up to each individual to weigh out the responses, and
decide which may or may not work for them.  So, Out of curiosity Chris, what
have you learned in the past 24 hours on RC?


Jonni



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