RE: [RC] Why? - Ridecamp GuestPlease Reply to: patty pattypeck85@xxxxxxxxx or ridecamp@xxxxxxxxxxxxx ========================================== VO2Max or the VLA4 Thanks John...teaching and learning can be painless and non threatening. I would guess the only way to measure improvement in the field is by HR recovery? Patty PS is caffenine a banned substance? =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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