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Re: [RC] electrolytes for people - rdcarrie I prefer Hydralyte (former name was Gookinaid). It has less sugar than Gatorade, and the taste quite mild (I find Gatorade kinda nasty tasting). I prefer the orange flavor, but it comes in lemonade and citrus (grapefruit) as well. Hydralyte has less sodium and more potassium than Gatorade, and I find that its formulation works better for me. You may have to experiment with various brands to find the one that works best for you.
Dawn in East Texas -----Original Message----- From: Ridecamp Guest <guest-owner@xxxxxxxxxxxxxxxxx> To: ridecamp@xxxxxxxxxxxxx Sent: Tue, 26 Jul 2005 19:18:23 GMT Subject: [RC] electrolytes for people Please Reply to: Nancy Howell nancyahowell@xxxxxxxxxxx or ridecamp@xxxxxxxxxxxxx ========================================== My husband and I are doing a lot of hard work outside this summer and I would like to know some good electrolytes for people. Gatorade, etc. has too much sugar. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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