[RC] People Hydration - Steve ShawSo many times I have been out running with George and we determined that we had not brought enough water along to drink. Thankfully we determined this early. So we could stretch our drinking water by putting water from the streams on ourselves. Just like we do with our horses. On Tevis whenever I stop at a stream and soak my horse, I soak myself too. I dress so that I can take advantage of this too. In addition, the water I carry to put on my horse I put some on me too. This has helped up to 30% of my keeping hydrated.Steve Shaw =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
|