Endurance.Net Ridecamp Archives

The only time I've felt like that, I was severely dehydrated!  I fill 
one of my water bottles with Gookinaid for e'lytes and another with 
something sweetened (real sugar)plus Carbo-Pro and then have 2 of plain 
water because I know I get dehydrated easily.  I'm drinking calories 
which is easier than eating them.
Laney

Ridecamp Guest wrote:
> Please Reply to: Skyla slstewart@xxxxxxxxxxxx or ridecamp@xxxxxxxxxxxxx
> ==========================================
>
> I was in the front, and there was no lights that were bothering
> me. Before I got too "helium headed" to trot, I was feeling like
> I was sitting WAY UP IN THE AIR, on my horse, and that the world
> was a LONG ways down. (?)  When PJ pulled in front of me, it did
> help some, I was able to focus on the back of her horse, and they
> did have glow sticks, but that didn't even faze me. I read somewhere
> something about elytes and keeping well hydrated in relation to
> this problem, but haven't been able to pin it down. Could low
> blood sugar do the same thing? Like I said I was NOT the least
> bit sick to my stomach. I had some trouble eating much at the 80
> mile hold. I did a Boost, Yogurt, and nibbled at some other stuff
> which I don't have a clue what now. I drank a bottled sweet coffee
> drink. My crew was VERY unhappy with me when I came in off the 80,
> they found I had drank about 10oz of water in about 17 miles...?
> I was also quite dizzy the following morning, and it took over two
> hours before I knew I was OK enough to drive home. (?)
>
> Skyla
>
>
> =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
>
>  Ridecamp is a service of Endurance Net, http://www.endurance.net.
>  Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
>  Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp
>
>  Ride Long and Ride Safe!!
>
> =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=