Paying attention to posture not only of your spine but also of your wrists
when using a key board for an extended period of time along with taking breaks
and stretching can many times prevent carpal tunnel. Subluxation of the
bones in the wrist from this repetitive stress can also cause these
symptoms. Chiropractic adjustments maybe able to help or prevent carpal
tunnel also there are some good methods of myofacial release(breaks the
adhesions that have formed in the muscle) that can help some
symptoms. Two of these methods are A.R.T. and Grafston. Just
something else to think about if you haven't tried it.
