Re: [RC] LSD Base????/Regaining it? - DESERTRYDR1My mare was off all last year. In February she tore a suspensory. She spent about four months in a stall after having been almost ready for the first 50 of the season when she got hurt. In late July I rode her a little bit, mostly walk with a little trot. It was pretty obvious to me that she got tired after a few miles. After about a month of riding 2-3 times a week she was able to go about 7-8 miles with half walk, half trot (slow) and maybe a tiny bit of gallop (like a hundred yards or so) without acting tired. In September, after about a month or so of riding, she sprained a little ligament down in her pastern, as near as the vet and I can figure. Laid her off for about eight weeks, mostly in a stall. She got sound, and I rode her a few times, then she tangled with the cable fence, tore most of the hide off one hind leg, again ended up in a stall. So in the last years, she's had MAYBE 30 rides, some of them in the arena for 45 minutes. I plan to bring her back REAL slow. I will be using my HR monitor, and if it blips, I will be looking for a reason. I also bought a Garmin Forerunner 201, so that I can more accurately track speed and distance. It keeps a three year history of all your training runs, so (if I figure out how to use all the features-my teenage son doesn't live here anymore) I will be able to approach her re-conditioning a bit more scientifically. I hope to do some LDs before the end of the year. But, all you have to do is look at a picture of her when she was fit for a 50, and look at her today to realize how out of shape she is. She has a serious lack of muscle and muscle tone. Her hind end has lost a lot of muscle, enough so she hardly looks like the same horse. I plan to see how she reacts, how fast she gets aerobically fit, and how her muscling develops. Since I've never had to bring a horse back from so much time off, I'll be curious about the answers to your questions too. jeri =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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