Dede- when my lower back
aches, I use my horse’s ice boot inserts- icing my back for 20 min or so
REALLY helps!!!! (wrap it in
a damp towel, sit in a comfortable straight chair with the ice strategically
placed, and go AAAHHHHH………)…just remember, don’t
leave it on too long, just like with your horse….……..Chris
E./Indiana