Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

Re: [RC] Indigestion - Becky Rohwer

 Eating before a ride is not a problem and even during a ride.  I do drink
a lot of water and power aid, etc.... during the ride too.  This is
something that has just started happening this season.  I have gotten
several good suggestions so will start trying some of them to see what might
work.
 Suggestions have been Prilosec, Pepcid Complete, Pepto Bismal, Emergen C
and lots of Tums.

 Becky R. - Montana
 Subject: Re: [RC] Indigestion


 > > I go through this too, and even get some motion
 > > sickness! The important thing is to eat before the
 > > ride, even if you don't feel like it and to keep
 > > yourself well hydrated. I also  take some pepto the
 > > night before the ride and the morning of.
 >
 > For me, the eating thing is really the key.  And I find the water does
me
 > more good if I've eaten well--just like it does for the horses.
 >
 > > I've found that glugging some EmergenC before and
 > > during the ride really helps me.
 >
 > I had really hoped this might work for me as well, as I can drink
EmergenC
 > in the mornings without getting ill.  But like most other such
 > supplements, it made me fairly nauseous when I tried to drink it during
a
 > ride.  So I'm back to making sure I have a little something to eat to go
 > with my water, and chugging milk at vet checks... <sigh>
 >
 > Heidi
 >
 >
 >
 > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
 >
 >  Ridecamp is a service of Endurance Net, http://www.endurance.net.
 >  Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
 >  Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp
 >
 >  Ride Long and Ride Safe!!
 >
 > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
 >


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Replies
[RC] Indigestion, Becky Rohwer
Re: [RC] Indigestion, Chris Paus
Re: [RC] Indigestion, heidi