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Re: [RC] List update - Stephanie E CaldwellI'll keep adding anybody that wants to email me the info -- I just need your name, # of one day 100's, and last year you did one.
Why is Steve Rojek on the list and not his wife Dinah?
I met them both at Sandhills 100 where they both
completed. I was a vet scribe and saw them go through
all day, horses looked great, and when they weighed
the last time Steve's horse had gained 15lbs through
out the ride!
Steph
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I don't think you have to join a gym or buy frilly outfits to get some
fitness. A decent set of shoes and a 15 minute dismount here and there
will help.
~ Jon K. Linderman, Ph.D., FACSM, Assistant Professor of Health and Sport
Science, University of Dayton
ridecamp.net information: http://www.endurance.net/ridecamp/
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