In a message dated 5/7/2004 6:43:03 PM Central Daylight Time, heidi@xxxxxxxxxxxxxxx writes:
Sponge yourself as much as you sponge your horse. Leave every vet check with your shirt soaked.
I was riding a ride a few years ago and Tony Bennedetti and Jazon Wonders had a water stop for us and Tony told me a wet shirt was really helpful. I never did believe it but he dumped water on me and the rest of the ride I really did feel a lot cooler. He said it really helped him on Tevis....mb
