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[RC] electrolytes/dehydration - Ridecamp GuestPlease Reply to: Tami home@xxxxxxxxxxxxxxxxx or ridecamp@xxxxxxxxxxxxx ========================================== Thanks for all your input. I wasn't planning on e-lyte replacement for 25 milers. I was trying to prepare for longer rides. From what everyone is saying I think unless there is a problem, I should leave it alone and concentrate on conditioning. What about foam, I have heard that is the electrolytes coming out?? Joe, I would love to do a 100 or a multi-dayer but I am not so lucky to have that kind of time or money yet. Soon I hope, soon... Tami ===========================================================REAL endurance is reading the LD vs. Endurance thread/debate every 3 months!!! ~ Heidi Sowards ridecamp.net information: http://www.endurance.net/ridecamp/ ===========================================================
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