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[RC] Hyponatremia - Lucy TrumbullRamspott.Kathy wrote: Would drinking sports drinks in conjunction with water make any noticeable difference? I don't know if gatorade contains sodium. Hyponatremia was the subject of a short article in last month's National Geographic Adventure magazine. One of the surprising things mentioned was that drinking sports drinks (or gatorade) didn't help, as the body couldn't metabolise the salt from those drinks. It suggested, instead, that people ate "junk food" - the saltier the better. They suggested "those little orange crackers with peanut butter", f'instance. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Lucy Chaplin Trumbull elsie AT foothill DOT net Repotted english person in Sierra Foothills, California * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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