Some
sorts of rash one gets in the summer seems to come from a calcium
deficit.
Just
try a calcium suplement. It´s inexpensive, and the worst thing might be,
that nothing happens.
Hilga
from Germany
(@Heidi: I don´t shave, hubby doesn´t mind
;-))
-----Ursprüngliche Nachricht----- Von:
ridecamp-owner@xxxxxxxxxxxxxxxxx
[mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx]Im Auftrag von Mike &
Kathy Kelly Gesendet: Dienstag, 24. Juni 2003 19:56 An:
Ridecamp Betreff: [RC] heat rash
The last 3 summers I've developed a heat related
rash on my legs when I ride more than 2 hrs. It doesn't have to be hot,
just happens around 70 or over. In the winter I can ride all day with no
problems. The rash is mostly on my shins, not anywhere there would
be rubbing from anything but my tights.
I've tried different fabrics (the cotton is
better than lots of lycra, but still causes it), I use a natural detergent and
hang dry my tights (no fabric softener) and have even started adding vinegar
to the rinse to take the soap residue out. No improvement. I've
tried using high socks and also bodyglide. Still no improvement.
I'm not using lotion or sunscreen on my legs, either.
I've decided the only thing I can do is find
something loose fitting to ride in, at least for training rides.
Otherwise I can't even wear shorts, I'm not easily embarrassed but it looks
awful like a burn and lasts for days. When its really bad it can be
itchy, too. Does anyone have any suggestions regarding something other
than rights that might work for me??
