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Re: [RC] [RC] What does this tell you? - Nancy Mitts


What about electrolytes? You don't mention giving any at the hold. Since you also mention not much food (grazing?) was available--no natural source of elytes either.
Nancy Mitts

From: Dolores Arste <darste3@xxxxxxxxxxxx>
To: "Ridecamp@xxxxxxxxxxxxx" <ridecamp@xxxxxxxxxxxxx>
Subject: [RC]   What does this tell you?
Date: Thu, 05 Jun 2003 12:49:51 -0400

Scenario:
        40 mile ride
        Pulse 20 minutes after ride 83
        Pulse at 1 hour 78
        Temp 100.3
        Reparation  24
        skin pinch  0
        Ride time 6:35
        Hold 20 minutes         pulse at hold 19.5 miles (60)
        Walking last 2 miles
        Drinking during ride - excellent
        Eating during ride - excellent when food available which was hardly at 
all

eating, drinking post ride OK
no peeing during the ride
No peeing with in 1 hour of completion
1 or 2  poops during the ride

I am pretty sure I know what happened but would like some feedback on your
thoughts if you were presented with this info.

Dolores Arste


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