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[RC] Pro CMC, food at rides - Kathy

What is Pro CMC and where can you get it?  I used to eat yogart during a ride 
but one time I ran out and tried a potato that I had baked ahead of time with 
sour cream.  I was surprised at how less tired I was eating that than I was 
eating the yogart so now it is my standard food during the holds.  I put lots 
of lite salt on the potato and if time I do heat them up.  I don't get the 
sugar high from that but then never noticed it from the yogart either.  I also 
eat bananas.  For breakfast I eat a muffin, I make healthy ones without a lot 
of sugar or fat, with peanut butter on them.  Happy Trails, Kathy Crothers


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