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Re: [RC] RE:Body questions - Tiffany D'Virgilioon 4/21/03 8:22 PM, Jonni Jewell at jonnij@xxxxxxxx wrote: We all know we need to drink a bunch of water and / or Gatorade type drinks, but I always say, if you do not have to pee out on the trail, you are not drinking enough. I did this at Hog Wild. I didn't pee once all day and wound up with full dizzy spells afterward. Couldn't even stay for the awards I was so sick. Didn't eat much either. My fault, I didn't have a crew and spent my breaks fussing over the horse. I will drink, drink, drink from now on. I was fine after a ton of water, Gatorade and a meal with protein and sugar in it. Tiffany =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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