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Re: [RC] taking the plunge...or not - Joe LongOn Tue, 11 Mar 2003 19:00:23 -0800 (PST), sharp penny <penelope_75647@xxxxxxxxx> wrote: ... Part of me really wants to try the 100; then there is that little nagging thought in the back of my head saying it's waaay too soon to move up to 100's as Ive only done 4 50's in my entire endurance career (of a whole year..lol). Should I just stick with 50's for awhile or go for it? GO FOR IT!!! It's a whole new world, you won't regret it. And, don't think you're going to get more "sore" than following a 50 ... you probably won't. Also, I noticed alot of you take joint supplements. I went to Wally World to get some and am now very confused as to what to get. What do ya'll recomend and how much/day? I am aleady taking Vit E. Besides Aleve or Advil, do ya'll take anything to help your body during the ride? I don't take anything except sometimes a couple of ibuprofen (due to sometimes getting pain across my shoulders). -- Joe Long jlong@xxxxxxxx http://www.rnbw.com =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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