<% appTitle="Ridecamp Archives" %> Ridecamp: [RC] carob products
Ridecamp@Endurance.Net

[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]
Current to Wed Jul 23 17:37:42 GMT 2003
  • Next by Date: [RC] drugs and sewing sheaths
  • - oddfarm
  • Prev by Date: [RC] Fw: Foothills Ride!!
  • - DeAnn Schnepple

    [RC] carob products - Sandy Terp


    This is pretty funny.  Evidently we have a lot of closet carbo product users out there.  No one else will fess up huh?
    If you load with carbo's you start a number of days out and administer them multiple times a day up to and including the morning of the ride.  Then you continue to administer the carbs during and after the ride.
    If you supplement you wait usually until the first hold and begin to administer the carbs.  Like I said before once you start and you are working the horse you need to administer them every hour or so.  It all depends on your horse.  That is why you have to experiment at home.  My horses were too wired if I gave it to them the morning of the ride.  I mix it right in their slurries at the holds and they suck it down.  I take on trail for those loops that are longer than 1 1/2 hours.  I find it makes my horses eat better in the holds.  When I give it to them post race they also eat better and recover from the race quicker.  There are a lot of different theories out there.  Read everything you can and make your own decision based on what you and your horse need.
    I gave some serious thought to the fat/carbo thing and here is my opinion and it is just that.  When weight lifters want to put on muscle they eat higher than normal protein/fat diets.  When marathon runners eat the night before a race and during a race they eat carbs.  It has been working for them for a long time.  There is lots of research there.  We do not have the research just some one or two rat studies not in controlled situations.  I feed my horses for what I am doing with them at that particular point in their career.
     
    Sandy Terp
    (Neigh-Per-Say)
    www.neighpersay.com