I forgot to mention
one very important thing about using running shoes (and for me, all
shoes): I use the footbed inserts called "SuperFeet". They are
structural insoles that provide enhanced support and shape for the bottom of the
foot. They cost about $25 a pair and last forever, so I just keep moving
them from shoe to shoe. You'll typically find these at outdoor equip
suppliers like REI, rather than shoe stores.
Now you would think
that these high tech running shoes would all come with top of the line insoles,
and they do come with good ones, but the combination of a good shoe with the
SuperFeet has made my foot comfort level skyrocket, eliminating cramps and
fatigue. I'll always try the factory insole first, then put in the
SuperFeet, and the difference is remarkable. They come big and you trim
them with scissors to fit. Best product on the market,
IMO.
Mike
Sofen
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