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Re: [RC] how many days a week do you ride for a 25? - SunsetOvrC
Thanks for all the advice everyone. I am relieved and happy to know that I have enough time in my schedule to condition. Is three months of conditioning like this enough to do a SLOW 25? I got the information for riding 5 times a week when first starting out from the AERC handbook. "Most people prefer to work five days a week, allowing two rest days"
Pamela
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