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RideCamp@endurance.net
Re: RC: What does Long Slow Distance mean to you?
This is such a great query. Could you please answer on
the net because I am wondering about the same thing.
Thanks
Sheila
--- guest@endurance.net wrote:
> Tami Lange tamitl67@yahoo.com
>
> A friend of mine and I have been talking about what
> Long Slow Distance
> Miles actually look like, we have differing
> opinions, what is yours...How
> many miles qualify? What speed? How many
> weeks/months should you LSD a
> six year old arab that has been saddle trained for a
> year? When should
> you graduate to a faster speed? If you can answer
> these questions, please
> email me at tamitl67@yahoo.com Thank you, Tami
>
>
>
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