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My cinchy horse needs lots of lifts with the girth, a suggestion from Linda Tellington-Jones, and a slow, gentle draw-up. No sudden jerks.
Also, walking a few steps before anything else is a must-do, or there will be an explosion. I'll then lunge him around me at the trot for a circle or two and then check the girth again before getting on.
I do not tie my horse up while saddling, but keep the lead rope looped loosely over my arm.
I'd definatly get either a doctor or a chiropractor to check him over before I did any more riding, though. And I don't think the gravel had anything to do with it.
Hope you're feeling better.
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