Re: Re: Re: Electrolyting, Dolomite?

["Cora" <bandc@teknett.com>]

Kerry Ridgeway uses it or used to...Cora
----- Original Message -----
From: Susan Garlinghouse <suendavid@worldnet.att.net>
To: sherman <shermano@prodigy.net>; <ridecamp@endurance.net>
Sent: Thursday, June 07, 2001 8:03 PM
Subject: RC: Re: Re: Electrolyting, Dolomite?


>
> > Hi Susan:
> >   What do you think of Dolomite as a source for Calcium and Magnesium?
I
> > can get the powder that contains 1100mg  Calcium Carbonate and 630 mg
> > Magnesium Carbonate per teaspoon.  How would you mix it into the
formula?
> >   Connie
>
>
> Limestone is 34% calcium and 2% magnesium; dolomite is 22% and 10%,
> respectively.  I don't know at what level magnesium might start to act as
a
> cathartic, but they don't lose that much magnesium in the sweat.  I think
my
> preference would still be limestone over dolomite, but I don't have any
> direct experience trying dolomite.
>
> Anybody else ever used it?
>
> Susan G
>
>
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