Re: Re: Electrolyting, Dolomite?

["Susan Garlinghouse" <suendavid@worldnet.att.net>]

> Hi Susan:
>   What do you think of Dolomite as a source for Calcium and Magnesium?  I
> can get the powder that contains 1100mg  Calcium Carbonate and 630 mg
> Magnesium Carbonate per teaspoon.  How would you mix it into the formula?
>   Connie


Limestone is 34% calcium and 2% magnesium; dolomite is 22% and 10%,
respectively.  I don't know at what level magnesium might start to act as a
cathartic, but they don't lose that much magnesium in the sweat.  I think my
preference would still be limestone over dolomite, but I don't have any
direct experience trying dolomite.

Anybody else ever used it?

Susan G