Check it Out!    
RideCamp@endurance.net
[Date Prev] [Date Next] [Thread Prev] [Thread Next]
[Date Index] [Thread Index] [Author Index] [Subject Index]

Re: Re: Re: Re: Re: Electrolyting




> Hi Susan
>
> Most table salts are iodinated, I read somewhere that we need to watch out
> for over dosing on the iodine, is this true or can we use iodinated salt?
>
> Celeste


If you're feeding more than a pound and a half of iodinated salt a day, then
use non-iodinated.  Otherwise, don't lose sleep over it.  Or, just use the
non-iodinated for the e'lyte mix, or use half and half, or whatever.

Most likely source for iodine toxicity is kelp, actually.  How's that for
useless cocktail party trivia? <g>

Susan G



    Check it Out!    

Home    Events    Groups    Rider Directory    Market    RideCamp    Stuff

Back to TOC