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RideCamp@endurance.net
Re: Rice Bran
Beet pulp and oil. Weight builder is an expensive gimmick in my opinion.
We feed up to 2-3 cups of oil a day during periods of heavy competition (NOT
during a ride...we stop feeding oil a couple of days before a ride as it
slows digestion). We have excellent luck.
Maggie
- References:
- Rice Bran
- From: "guest@endurance.net" <guest@endurance.net>
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