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RideCamp@endurance.net
Re: RC: working heart rate
In a message dated 2/9/00 10:28:37 PM Mountain Standard Time, Tivers writes:
> So, the low rev horses, we want to move up into the 140s, sustained. That
> will make a dramatic difference in performandce--if we can do itsafely.
Got'cha...hope most folks know what you mean by "if we can do it safely."
Thanks.
Frank.
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