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RideCamp@endurance.net
Human Dehydration
Lauta Nielsen lsn@bellsouth.net
A local talk radio program was discussing human dehydration today. The host was referring to a book called "The Body's
Many Cries For Water." By using the following formula,
you can determine the number of glasses of water that should
be consumed daily. Body weight x .04 x 2. Increase the number
of glasses when participating in strenuous activity.
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