|
    Check it Out!    
|
|
RideCamp@endurance.net
Re: RC: riding and calories...
I find this hard to believe also. If this were true then why the heck am
I having such a hard time losing weight?
T
Michael Maul wrote:
> The msn article on fittness and calories states:
>
> Detractors of horseback riding may think
> that the only one getting exercise is the
> horse. Not true. The average hour
> workout with a horse will eat up between
> 300-350 calories. You'll burn up another
> 150-200 calories in the half hour it takes
> to groom, saddle and clean the beast.
> Even carrying hay burns calories. An hour
> of horseback riding is comparable to
> walking/running four to five miles or
> bicycling 10 miles.
>
> I find this really hard to believe...
>
> http://www.womencentral.msn.com/fitness/articles/week2.asp
>
> It does point out the need to eat well on our rides though...
>
> Mike
>
>
--
Truman Prevatt
Brooksville, FL
Mystic "The Horse from Hell" Storm
Buck's Mystic Karma
Rocket a.k.a. Mr. Misty
Jordy a.k.a. Bridger (when he is good)
Danson Flame - Hot Dog I'm healed and ready to go.
http://www.mrsl.com
|
    Check it Out!    
|
|
Home
Events
Groups
Rider Directory
Market
RideCamp
Stuff
Back to TOC