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RideCamp@endurance.net
Re: RC: Human electrolyting
At 10:12 AM 6/13/00 -0700, Sue B wrote:
To all of you who ride in heat and humidity on
a regular basis...what do
you do for electrolytes for yourself?
Emergen-C, an electrolyte/Vitamin C powder available in one dose packets
(and also in a chewable tablet, but much less potassium in that
version). Available at any drug store or places like Wal-Mart,
K-Mart, etc. Plenty of people besides me will testify to
Emergten-C's effectiveness! Lif
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