Human electrolyting

[Sue Brown <sbrown@wamedes.com>]

To all of you who ride in heat and humidity on a regular basis...what do
you do for electrolytes for yourself?  Do you have some kind of regular
regime?  (Steve said they used to feed them salt tablets when he played
football in the Houston area in high school.)  Does acclimating to that
kind of weather do anything else other than just increase your mental
tolerance -- ie, are there any physiological changes that actually happen
in the human body to better adapt it to the demands of heat and humidity?

Sue -- a PNW weather weenie ;-)

  

sbrown@wamedes.com
Tyee Farm
Marysville, Wa.