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Interval Training



Is IT only considered IT when the horse's heartrate goes into the anaerobic 
range for that horse? How much of an LSD base is needed first? The horse in 
question is going on 12YO and was previously fit (not recently) from 
conditioning for the track (I don't have the details). I have no hill access 
but I do have access to a 1/2 mile track. 

                                                        Shelly in DE & Rashwan



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