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Re: help for riders knees
Just wondering how long ago you injured your knee? 4 months is not long
enough for it to heal . I've had surgery twice on one knee and in my
case 6 months to start feeling better, a year to feel not to bad, and 2
years before it really feels good again. Be patient and don't reinjure.
I started riding pleasure again at about 4 months and used a custom made
orthopedic brace that had no hinges on the inside. I used that for
about a year and haven't needed it now for over 10 years. I really
understand your need to ride to stay sane but look at the long term and
take it slow.
Susan Jaeger
Pickardville, AB Canada
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