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Re: electrolytes at home
For those of you having problems with hydration in the heat, here's an
interesting article to read about the ergogenic aid, glycerol. I don't
know how it would work on horses, but getting them to down it might not be
a problem at since it's very sweet tasting. Has anyone tried this yet?
I've bought a bottle and am going to try it in my own running training in
the desert. I'll let you know how it works and if I run into any problems.
Nikki
http://www.ilap.com/endureplus/index.htm
Go into the archives, scroll down and choose the clickable text in the June
1996 issue.
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