Re: prompting

[CMKSAGEHIL <CMKSAGEHIL@aol.com>]

In a message dated 98-04-14 13:09:30 EDT, SSR@aol.com writes:

<<  If that one bucket of water
 between
 watering holes helps prevent a metabolic crash, how can that be a bad thing?
>>

When I haul literally tons of water (8# per gallon, you do the math) to water
sets every 6 to 8 miles on the trail, if your rider is riding so hard that
more is needed to prevent a metabolic crash, then your rider is overriding.
The other riders don't have that extra bucket--maybe your rider should pace
accordingly too.

Heidi