ridecamp@endurance.net: Re: honey, ect.

Re: honey, ect.

Tivers@aol.com
Sun, 5 Oct 1997 21:51:05 -0400 (EDT)

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In a message dated 97-10-05 19:14:06 EDT, Shoafy writes:

<< It is good to have you back.
Question: For simple sugars during the race and after, why not feed apples?
Isn't fructose a simple sugar or is it too complex fed in a whole food
context?

Donna in Altoona >>

Yes, apples, in quantity, would be a good energy booster. Interesting to know
how many grams of sugar in the typical apple.

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